Monday, July 25, 2005

KEYS TO GETTING YOUR ACT TOGETHER III


DISCOVER A HOBBY AND EXERCISE

Setting time aside to do something that you are pasisonate about or burning off in the gym takes your mind off chaos. Things like penning your thoughts in a journal, painting, learning another language, ice skating, yoga, cycling, reading a book in the sun by the poolside or just taking a walk in park. Something you will enjoy that will bring serenity to your person and relief you of stress. When you have a hobby that you do religiously, it helps you manage and utilize time, which is a key step to orderliness. If you didn’t know, the more time you spend doing things, the less of a couch potato you become. You know when to tune in, like when Oprah, America’s Next Top Model and Desperate Housewives, is on and tune out when Super Nanny comes on. Look at it as exercising both mind, body and spirit

1 comment:

Kristy said...
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